Savory Beef Casserole

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Savory Beef Casserole

Easy to make

Absolutely lovely

Savory Beef Casserole

Savory Beef Casserole


  • 3-4 lbs beef (not ground beef)
  • 3 slices of bacon
  • 3 large carrots
  • 1 onion
  • ½ (6 oz) can tomato paste
  • 2 cloves garlic
  • small package of mushrooms, sliced
  • 4 Tbsp butter
  • Spices (basil, thyme, salt, pepper, parsley, etc)
  • 1 cup beef broth (or water)
  • 3-4 cups (1 bottle) of dry red wine
  • ¼ cup almond or coconut flour
  • (or powder almonds or coconuts in blender until finely ground)-optional


Preheat oven to 325

Brown bacon in large pan, remove bacon and add 2 Tblspn butter to the bacon fat in pan

Cut beef into 1 inch chunks and brown beef evenly. Roll in almond, coconut or choice of flour before browning (optional)

Put into large baking or casserole dish with cover or foil

Chop carrot and onions and brown slightly in same pan and add to beef dish

Mince garlic and sprinkle over beef

Sprinkle mixture with spices to taste (e.g thyme, basil and parsley)

Pour water or broth and wine over mixture and cover

Cook in oven approx 3 hours until beef is fork tender and breaks apart easily

15 minutes before beef is done, brown mushrooms in a skillet with 2 Tbsp butter. Add to beef and cook a further 10 minutes in oven.

Remove from oven, let sit 10 minutes before serving with salad of choice

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